tag:blogger.com,1999:blog-1442122764079318255.post5455652763978676039..comments2023-09-13T04:37:06.404-07:00Comments on The Art of Yoga: Who You Learn From Is ImportantMaya Yoga Samudraahttp://www.blogger.com/profile/15007572361739591837noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1442122764079318255.post-83605689317327743482011-07-02T03:28:25.957-07:002011-07-02T03:28:25.957-07:00SHIVANANDA YOGA RETREAT
The practice of yoga is w...<a href="http://www.sivanandabahamas.org/index.php?page_id=3059" rel="nofollow">SHIVANANDA YOGA RETREAT</a><br /> The practice of yoga is well-demonstrated to reduce the physical effects of stress on the body. The body responds to stress through a fight-or-flight response, which is a combination of the sympathetic nervous system and hormonal pathways activating, releasing cortisol – the stress hormone – from the adrenal glands. Cortisol is often used to measure the stress response. Yoga practice has been demonstrated to reduce the levels of cortisol. Most yoga classes end with savasana, a relaxation pose, which further reduces the experience of stress.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1442122764079318255.post-57206836133873292862011-03-04T00:18:11.216-08:002011-03-04T00:18:11.216-08:00Informative blog you have presented. Finding a qua...Informative blog you have presented. Finding a qualified guru how much important for us I have understood. Along with you have written about <a href="http://anandayogashram.org/" rel="nofollow">hatha yoga</a>, It gained my knowledge. Very thanks to you for this unique blog which taught me that how can I find a good instructor.<br /><br />HoneyHoneyhttp://anandayogashram.org/noreply@blogger.comtag:blogger.com,1999:blog-1442122764079318255.post-67036237188023469152010-06-04T05:02:56.694-07:002010-06-04T05:02:56.694-07:00If you are serious about learning how Yoga can imp...If you are serious about learning how Yoga can improve your quality of life, then finding a Guru is of great importance. A Guru will help you understand the rocks that may be on your path and how to get around them!<br />Some great tips on how to identify a Guru instead of a teacher.Unity Fitnesshttps://www.blogger.com/profile/02795761841960271864noreply@blogger.comtag:blogger.com,1999:blog-1442122764079318255.post-37479285172149990772010-06-03T18:55:22.567-07:002010-06-03T18:55:22.567-07:00It is very hard to find a qualified Yoga instructo...It is very hard to find a qualified Yoga instructor. Thank you Maya for the tips. I guess sometimes we just need to go through a few 'bad' ones so we can appreciate the good ones when they come along!Anonymousnoreply@blogger.com